Transform your relationship with technology through our research-backed Digital Dopamine Assessment™ and personalized wellness programs.
Our scientifically-validated approach helps you understand and transform your digital habits through personalized insights and actionable strategies.
Our Digital Dopamine Assessment™ uses validated clinical models to identify your unique dependency patterns and triggers across four key dimensions.
Get comprehensive insights into your digital behavior patterns, including pentagon visualizations and life impact calculations based on your usage.
Built on 15+ peer-reviewed studies in digital habit research, our assessment provides clinically-relevant insights into your tech relationship.
Your data is encrypted and never shared. Take the assessment anonymously or create an account for personalized program recommendations.
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Monitor your digital wellness journey with progress tracking, habit formation tools, and personalized improvement strategies.
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Take the first step toward digital freedom. Our assessment will help you understand your unique relationship with technology and provide personalized strategies for lasting change.
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